Are Money Worries Making You Sick?

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Do you find yourself stressing out over money issues lately? Or perhaps it’s been ongoing for awhile now. Either way, if you’ve got money problems that are causing you mental strain, angst or a general feeling of dread, you may actually be causing yourself real physical damage.

When you find yourself plagued by negative thoughts (in this case, about money), it’s not only your mental state you need to be concerned about. In fact, there have been a number of studies that show a direct correlation between fretting about your financials and failing physical health.

The correlation between worrying and your physical health is so strong that it simply should not be ignored. Because of  the association between worry and some significant health problems (high blood pressure, chronic migraines, heart attacks and debilitating back and neck pain), it’s crucial that you find an appropriate way to deal with your money worries. Failure to do so could put your health at serious risk.

Are you having trouble paying your mortgage bill? Has your car payment become more than you can handle? Is your electric company threatening to turn off your power if you don’t pay up soon? Are you dealing with seemingly insurmountable credit card bills/student loans/child support?

All of these things can lead to an overwhelming sense of anxiety. Along with the aforementioned physical health problems, long-standing, untreated anxiety can cause you to fall into a deep pit of depression.

Long-standing stressors can also make you more susceptible to infections like the common cold, the flu and other viruses. The more stressed you are, the more likely you will be to catch more serious and more frequent infections. This cause and effect relationship boils down to the fact that stress hormones like cortisol can interfere with your body’s ability to fight off infections.

If it seems like you always have a cold, or if your winter viruses linger long into the spring and even pop up during the summer, take a look at your overall stress level. Studies show that people who are under financial strain have a much harder time fighting off illnesses, and tend to stay sick longer then their more relaxed counterparts.

In fact, you may be up to five times more likely to come down with the cold or flu then people around you who are not under the same financial stress. You should take your body’s signals seriously, and if you’re consistently feeling ill, take inventory of the amount of stress you’re under.

If the primary source of your worry is financial, now is the time to reassess your budget. It may be that all you need is a budget overhaul. On the other hand, you may benefit from some certified credit counseling services in order to get your finances back on track.

If you’re reading this article here on our blog, it’s likely that you could benefit from taking a look around at some of our previous articles regarding money management and stress. Please feel free to read through all of our blog posts that may be pertinent to your own unique situation. Our hope is that you get your financial worry under control, and if you need to contact us, we would be glad to step in and help you.

Image credit: BHernandez

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4 Responses to Are Money Worries Making You Sick?

  1. Pingback: My Sheriff’s Sale is Looming: Can I Still Save My Home? | Veitengruber Law

  2. Pingback: I’m too Embarrassed to File for Bankruptcy! | Veitengruber Law

  3. Pingback: Preparing Your Child for Financial Success in College | Veitengruber Law

  4. Pingback: Can I Pay Off Debt and Build Savings at the Same Time? | Veitengruber Law

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